unoken 5000m row
5,000m
Meters
19:32.5
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 195 |
January 26, 2018 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.5 | 5,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 28 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 27 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 27 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 27 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 29 |
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Workout Graph
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