unoken 5000m row
5,000m
Meters
19:36.1
Time
1:57.6
Pace
338
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 27 |
Stroke Count | 529 |
Drag Factor | 202 |
January 29, 2018 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:36.1 | 5,000m | 1:57.6 | 215 | 1040 | 27 |
4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 26 |
3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 26 |
3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 27 |
3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 28 |
3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 28 |
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Workout Graph
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