unoken 5000m row
5,000m
Meters
19:17.7
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 194 |
February 01, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.7 | 5,000m | 1:55.7 | 226 | 1076 | 29 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 25 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 30 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 30 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 31 |
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Workout Graph
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