unoken 5000m row
5,000m
Meters
22:36.5
Time
2:15.6
Pace
298
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 188 |
February 02, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.5 | 5,000m | 2:15.6 | 140 | 782 | 25 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 24 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 26 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 24 |
| 5:05.5 | 4,000m | 2:32.7 | 98 | 637 | 23 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 29 |
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Workout Graph
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