unoken 5000m row
5,000m
Meters
19:08.5
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 202 |
February 05, 2018 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.5 | 5,000m | 1:54.8 | 231 | 1095 | 28 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 24 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 28 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 28 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 31 |
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Workout Graph
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