unoken 9:05 row
1,478m
Meters
9:05.4
Time
3:04.5
Pace
73
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 193 |
February 17, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.4 | 1,478m | 3:04.5 | 56 | 491 | 25 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 9:05.0 | 669m | 3:03.1 | 57 | 496 | 25 |
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Workout Graph
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