unoken 4:20 row
424m
Meters
4:20.9
Time
5:07.6
Pace
24
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 72 |
February 27, 2018 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 424m | 5:07.6 | 12 | 341 | 19 |
| 0:42.4 | 424m | 0:50.0 | 2800 | 9936 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.