unoken 5000m row
5,000m
Meters
20:56.7
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 169 |
February 27, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 5,000m | 2:05.6 | 176 | 906 | 27 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 26 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 25 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 26 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 27 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 30 |
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Workout Graph
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