unoken 5000m row
5,000m
Meters
20:24.9
Time
2:02.4
Pace
328
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 179 |
March 01, 2018 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.9 | 5,000m | 2:02.4 | 190 | 955 | 28 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 25 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 27 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 27 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 28 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 31 |
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Workout Graph
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