unoken 5000m row
5,000m
Meters
19:52.9
Time
1:59.2
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 174 |
March 02, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.9 | 5,000m | 1:59.2 | 206 | 1009 | 29 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 26 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 29 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 28 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 29 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 31 |
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Workout Graph
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