unoken 5000m row
5,000m
Meters
19:46.5
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
| Drag Factor | 181 |
March 06, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.5 | 5,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 27 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 27 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 28 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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