unoken 5000m row
5,000m
Meters
19:28.4
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 593 |
| Drag Factor | 151 |
March 09, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.4 | 5,000m | 1:56.8 | 219 | 1055 | 31 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 30 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 30 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 30 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 30 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 33 |
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Workout Graph
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