unoken 5000m row
5,000m
Meters
22:44.0
Time
2:16.4
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 167 |
March 13, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.0 | 5,000m | 2:16.4 | 138 | 774 | 28 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 29 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 27 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 28 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 27 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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