unoken 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 170 |
March 13, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 30 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 30 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 30 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 29 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 30 |
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Workout Graph
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