unoken 5000m row
5,000m
Meters
19:40.4
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 171 |
March 15, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.4 | 5,000m | 1:58.0 | 213 | 1032 | 28 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 26 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 28 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 29 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 30 |
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Workout Graph
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