unoken 1x0:30/0:30r row
157m
Meters
0:30.0
Time
1:35.5
Pace
13
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 183m |
| Overall Time | 1:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 40 |
| Stroke Count | 21 |
| Drag Factor | 183 |
April 17, 2018 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 40 | |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 40 | |
| r26m |
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Workout Graph
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