andrew bohana 5000m row

5,000

Meters

26:11.1

Time

2:37.1

Pace

264

Calories

Average Watts90
Calories Per Hour604
Stroke Rate24
Stroke Count638
Drag Factor227

March 28, 2025 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:11.1 5,000 2:37.1 90 604 264 24
5:16.6 1,000 2:38.3 88 602 53 24
5:22.2 2,000 2:41.1 84 581 52 24
5:12.2 3,000 2:36.1 92 611 53 25
5:18.1 4,000 2:39.0 87 588 52 25
5:01.9 5,000 2:30.9 102 643 54 25

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Workout Graph

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