andrew bohana 1000m row
1,000
Meters
6:03.7
Time
3:01.8
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 220 |
May 31, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,000 | 3:01.8 | 58 | 494 | 50 | 20 |
| 1:18.6 | 200 | 3:16.5 | 46 | 458 | 10 | 20 |
| 1:11.4 | 400 | 2:58.5 | 62 | 504 | 10 | 22 |
| 1:12.2 | 600 | 3:00.5 | 60 | 498 | 10 | 21 |
| 1:11.2 | 800 | 2:58.0 | 62 | 505 | 10 | 21 |
| 1:10.2 | 1,000 | 2:55.5 | 65 | 512 | 10 | 21 |
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Workout Graph
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