andrew bohana 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 219 |
June 02, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 640 | 53 | 23 |
| 1:02.3 | 200 | 2:35.7 | 93 | 577 | 10 | 24 |
| 1:00.5 | 400 | 2:31.2 | 101 | 595 | 10 | 24 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 23 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 25 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 24 |
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Workout Graph
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