andrew bohana 1x500m/0:20r row
500
Meters
2:52.3
Time
2:52.3
Pace
25
Calories
| Rest Distance | 5 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 505 |
| Overall Time | 3:12.3 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 215 |
June 02, 2026 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.3 | 500 | 2:52.3 | 68 | 522 | 22 | |
| 2:52.3 | 500 | 2:52.3 | 68 | 522 | 22 | |
| r5 |
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Workout Graph
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