andrew bohana 1000m row
1,000
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 220 |
June 04, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,000 | 2:22.3 | 121 | 695 | 55 | 24 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 26 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 25 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 25 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 25 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 24 |
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Workout Graph
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