andrew bohana v3:00/2:00r...1 row
551
Meters
3:00.0
Time
2:43.3
Pace
28
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 788 |
| Overall Time | 5:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 219 |
June 05, 2026 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 551 | 2:43.3 | 80 | 560 | 23 | |
| 3:00.0 | 551 | 2:43.3 | 80 | 560 | 23 | |
| r: 2:00 | 237 | |||||
| r237 |
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Workout Graph
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