andrew bohana 500m row
500
Meters
2:19.0
Time
2:19.0
Pace
27
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 220 |
June 06, 2026 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.0 | 500 | 2:19.0 | 130 | 699 | 27 | 25 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 27 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 25 |
| 0:31.3 | 400 | 2:36.5 | 91 | 575 | 5 | 23 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 26 |
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Workout Graph
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