andrew bohana 1000m row

1,000

Meters

4:30.3

Time

2:15.1

Pace

58

Calories

Average Watts142
Calories Per Hour772
Stroke Rate26
Stroke Count117
Drag Factor222

June 07, 2026 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:30.3 1,000 2:15.1 142 772 58 26
2:21.8 500 2:21.8 123 710 28 25
2:08.5 1,000 2:08.5 165 840 30 28

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Workout Graph

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