andrew bohana v350m/2:00r...3 row
750
Meters
2:54.3
Time
1:56.2
Pace
51
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 819 |
| Overall Time | 8:54.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 213 |
July 04, 2026 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.3 | 750 | 1:56.2 | 223 | 1053 | 29 | |
| 1:23.2 | 350 | 1:58.8 | 208 | 995 | 30 | |
| r: 2:00 | 20 | |||||
| 0:58.5 | 250 | 1:57.0 | 219 | 1046 | 29 | |
| r: 2:00 | 35 | |||||
| 0:32.6 | 150 | 1:48.6 | 273 | 1214 | 31 | |
| r: 2:00 | 14 | |||||
| r69 |
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