andrew bohana 25:17 row
3,904
Meters
25:17.6
Time
3:14.3
Pace
194
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 222 |
July 08, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.6 | 3,904 | 3:14.3 | 48 | 460 | 194 | 21 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 22 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 21 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 21 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 21 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 21 |
| 25:17.6 | 42 | 3:29.5 | 38 | 409 | 2 | 14 |
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Workout Graph
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