andrew bohana 2x500m/2:00r row
1,000
Meters
4:25.8
Time
2:12.9
Pace
59
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,027 |
| Overall Time | 8:25.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 221 |
July 08, 2026 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000 | 2:12.9 | 149 | 799 | 26 | |
| 2:13.8 | 500 | 2:13.8 | 146 | 780 | 26 | |
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 27 | |
| r27 |
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Workout Graph
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