andrew bohana 1000m row
1,000
Meters
6:01.1
Time
3:00.5
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 120 |
July 27, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:01.1 | 1,000 | 3:00.5 | 59 | 498 | 50 | 24 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 26 |
| 1:11.8 | 400 | 2:59.5 | 61 | 501 | 10 | 24 |
| 1:16.9 | 600 | 3:12.2 | 49 | 468 | 10 | 24 |
| 1:14.9 | 800 | 3:07.2 | 53 | 480 | 10 | 24 |
| 1:17.3 | 1,000 | 3:13.2 | 48 | 465 | 10 | 23 |
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Workout Graph
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