andrew bohana 1000m row

1,000

Meters

4:29.0

Time

2:14.5

Pace

58

Calories

Average Watts144
Calories Per Hour776
Stroke Rate29
Stroke Count134
Drag Factor107

July 29, 2026 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:29.0 1,000 2:14.5 144 776 58 29
2:18.6 500 2:18.6 131 727 28 29
2:10.4 1,000 2:10.4 158 828 30 31

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Workout Graph

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