andrew bohana 1000m row
1,000
Meters
4:22.9
Time
2:11.4
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 119 |
July 30, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,000 | 2:11.4 | 154 | 794 | 58 | 29 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 31 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 28 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 29 |
| 0:53.9 | 800 | 2:14.7 | 143 | 734 | 11 | 29 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 33 |
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Workout Graph
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