andrew bohana 4:14 row
684
Meters
4:14.8
Time
3:06.2
Pace
34
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 107 |
August 04, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.8 | 684 | 3:06.2 | 54 | 480 | 34 | 21 |
| 4:14.8 | 685 | 3:05.9 | 54 | 480 | 34 | 21 |
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Workout Graph
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