andrew bohana 2x500m/1:15r row
1,000
Meters
4:52.2
Time
2:26.1
Pace
55
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,032 |
| Overall Time | 7:22.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 95 |
August 05, 2026 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,000 | 2:26.1 | 112 | 677 | 24 | |
| 2:34.8 | 500 | 2:34.8 | 94 | 604 | 24 | |
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 25 | |
| r32 |
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Workout Graph
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