andrew bohana 4:00 row
874
Meters
4:00.0
Time
2:17.2
Pace
50
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 91 |
August 06, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 874 | 2:17.2 | 135 | 750 | 50 | 27 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 25 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 27 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 27 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 31 |
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Workout Graph
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