andrew bohana 28:47 row

5,146

Meters

28:47.7

Time

2:47.8

Pace

260

Calories

Average Watts74
Calories Per Hour541
Stroke Rate24
Stroke Count763
Drag Factor104

August 14, 2026 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:47.7 5,146 2:47.8 74 541 260 24
2:41.8 500 2:41.8 83 578 26 26
5:21.9 500 2:40.1 85 584 26 24
8:10.4 500 2:48.5 73 534 25 25
11:01.4 500 2:51.0 70 526 25 24
13:49.2 500 2:47.8 74 536 25 25
16:40.6 500 2:51.4 70 525 25 25
19:30.2 500 2:49.6 72 530 25 24
22:18.6 500 2:48.4 73 534 25 25
25:01.3 500 2:42.7 81 575 26 25
27:53.6 500 2:52.3 68 522 25 25
28:43.2 146 2:49.8 71 508 7 22

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Workout Graph

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