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andrew bohana 10000m row

10,000

Meters

49:00.0

Time

2:27.0

Pace

545

Calories

Average Watts110
Calories Per Hour667
Stroke Rate24
Stroke Count1210
Drag Factor114

August 20, 2026 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:00.0 10,000 2:27.0 110 667 545 24
2:32.0 500 2:32.0 100 639 27 25
2:31.0 1,000 2:31.0 102 643 27 24
2:30.6 1,500 2:30.6 102 645 27 24
2:28.7 2,000 2:28.7 106 653 27 23
2:28.7 2,500 2:28.7 106 653 27 23
2:27.8 3,000 2:27.8 108 657 27 24
2:27.8 3,500 2:27.8 108 657 27 24
2:27.3 4,000 2:27.3 110 659 27 24
2:27.8 4,500 2:27.8 108 657 27 25
2:27.5 5,000 2:27.5 109 658 27 25
2:28.0 5,500 2:28.0 108 656 27 25
2:29.5 6,000 2:29.5 105 650 27 25
2:26.6 6,500 2:26.6 111 663 27 25
2:30.8 7,000 2:30.8 102 644 27 25
2:25.9 7,500 2:25.9 113 666 27 25
2:23.9 8,000 2:23.9 117 700 28 25
2:26.0 8,500 2:26.0 112 665 27 25
2:26.7 9,000 2:26.7 111 662 27 25
2:16.7 9,500 2:16.7 137 763 29 26
2:16.8 10,000 2:16.8 137 763 29 26

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Workout Graph

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