andrew bohana 500m row
500
Meters
2:25.3
Time
2:25.3
Pace
28
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 100 |
August 20, 2026 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.3 | 500 | 2:25.3 | 114 | 693 | 28 | 25 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 34 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 34 |
| 0:44.4 | 300 | 3:42.0 | 32 | 405 | 5 | 16 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 25 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 25 |
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Workout Graph
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