andrew bohana 28:20 row
5,055
Meters
28:20.9
Time
2:48.2
Pace
259
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 115 |
September 23, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:20.9 | 5,055 | 2:48.2 | 73 | 548 | 259 | 22 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 22 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 |
| 28:20.9 | 576 | 2:54.3 | 66 | 519 | 29 | 22 |
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Workout Graph
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