andrew bohana 7:03 row
1,085
Meters
7:03.7
Time
3:15.2
Pace
53
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 130 |
October 01, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,085 | 3:15.2 | 47 | 450 | 53 | 19 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 20 |
| 7:03.7 | 319 | 3:13.8 | 48 | 436 | 15 | 19 |
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Workout Graph
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