andrew bohana 1000m row

1,000

Meters

4:59.2

Time

2:29.6

Pace

51

Calories

Average Watts105
Calories Per Hour613
Stroke Rate24
Stroke Count121
Drag Factor168

November 10, 2026 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:59.2 1,000 2:29.6 105 613 51 24
0:56.2 200 2:20.5 126 704 11 27
1:01.6 400 2:34.0 96 584 10 24
1:00.1 600 2:30.2 103 599 10 24
1:00.6 800 2:31.5 101 594 10 24
1:00.7 1,000 2:31.7 100 593 10 23

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Workout Graph

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