andrew bohana 1000m row
1,000
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 143 |
November 10, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 670 | 54 | 24 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 29 |
| 1:01.2 | 400 | 2:33.0 | 98 | 588 | 10 | 25 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 23 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 24 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 24 |
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Workout Graph
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