andrew bohana 1000m row
1,000
Meters
4:48.5
Time
2:24.2
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 143 |
November 10, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,000 | 2:24.2 | 117 | 673 | 54 | 24 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 26 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 24 |
| 0:55.9 | 600 | 2:19.7 | 128 | 708 | 11 | 25 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 24 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 25 |
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Workout Graph
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