andrew bohana 1000m row
1,000
Meters
4:51.7
Time
2:25.8
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 220 |
November 10, 2026 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,000 | 2:25.8 | 113 | 666 | 54 | 22 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 25 |
| 1:02.8 | 400 | 2:37.0 | 90 | 573 | 10 | 22 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 23 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 22 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 580 | 10 | 22 |
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Workout Graph
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