andrew bohana 1000m row

1,000

Meters

4:44.1

Time

2:22.0

Pace

54

Calories

Average Watts122
Calories Per Hour684
Stroke Rate25
Stroke Count119
Drag Factor122

November 10, 2026 20:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:44.1 1,000 2:22.0 122 684 54 25
0:51.1 200 2:07.7 168 845 12 27
1:00.0 400 2:30.0 104 600 10 24
0:59.9 600 2:29.7 104 601 10 25
0:58.5 800 2:26.2 112 676 11 25
0:54.6 1,000 2:16.5 138 725 11 25

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Workout Graph

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