andrew bohana 4:48 row
798
Meters
4:48.5
Time
3:00.7
Pace
39
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 122 |
November 10, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.5 | 798 | 3:00.7 | 59 | 486 | 39 | 21 |
| 3:28.9 | 600 | 2:54.0 | 66 | 516 | 30 | 22 |
| 4:45.0 | 198 | 3:12.1 | 49 | 425 | 9 | 21 |
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Workout Graph
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