andrew bohana 3x500m/0:50r row
1,500m
Meters
7:48.7
Time
2:36.2
Pace
79
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,532m |
| Overall Time | 10:18.7 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 215 |
October 21, 2017 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.7 | 1,500m | 2:36.2 | 92 | 615 | 27 | |
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 27 | |
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 27 | |
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 26 | |
| r32m |
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Workout Graph
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