andrew bohana 500m row
500
Meters
2:14.9
Time
2:14.9
Pace
29
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 218 |
October 22, 2017 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 29 | 30 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 38 |
| 0:31.6 | 200 | 2:38.0 | 89 | 569 | 5 | 23 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 29 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 30 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 30 |
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Workout Graph
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