andrew bohana 12:26 row
2,426
Meters
12:26.8
Time
2:33.9
Pace
129
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 219 |
October 23, 2017 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.8 | 2,426 | 2:33.9 | 96 | 621 | 129 | 26 |
| 1:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 27 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 32 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 29 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 29 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 27 |
| 6:00.0 | 153 | 3:16.0 | 46 | 480 | 8 | 20 |
| 7:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 25 |
| 8:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 27 |
| 9:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 27 |
| 10:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 28 |
| 11:00.0 | 168 | 2:58.5 | 61 | 540 | 9 | 22 |
| 12:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 26 |
| 12:26.0 | 67 | 3:14.0 | 48 | 415 | 3 | 21 |
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Workout Graph
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