andrew bohana 1000m row
1,000
Meters
4:43.3
Time
2:21.6
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 126 |
October 23, 2017 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000 | 2:21.6 | 123 | 711 | 56 | 28 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 29 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 28 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 28 |
| 1:04.0 | 800 | 2:40.0 | 85 | 618 | 11 | 23 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 31 |
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Workout Graph
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