andrew bohana 11:45 row
2,233
Meters
11:45.5
Time
2:37.9
Pace
114
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 132 |
October 23, 2017 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.5 | 2,233 | 2:37.9 | 89 | 581 | 114 | 26 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 28 |
| 2:01.0 | 200 | 2:29.7 | 104 | 601 | 10 | 28 |
| 3:02.1 | 200 | 2:32.7 | 98 | 589 | 10 | 28 |
| 4:03.1 | 200 | 2:32.5 | 99 | 590 | 10 | 27 |
| 5:02.5 | 200 | 2:28.5 | 107 | 666 | 11 | 27 |
| 6:00.4 | 200 | 2:24.7 | 115 | 683 | 11 | 27 |
| 7:23.4 | 200 | 3:27.5 | 39 | 433 | 10 | 18 |
| 8:22.4 | 200 | 2:27.5 | 109 | 671 | 11 | 27 |
| 9:22.3 | 200 | 2:29.7 | 104 | 601 | 10 | 27 |
| 10:23.2 | 200 | 2:32.2 | 99 | 591 | 10 | 27 |
| 11:23.1 | 200 | 2:29.7 | 104 | 601 | 10 | 27 |
| 11:34.2 | 33 | 2:48.1 | 74 | 324 | 1 | 16 |
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Workout Graph
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