andrew bohana 43:48 row
7,336m
Meters
43:48.2
Time
2:59.1
Pace
369
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 180 |
October 24, 2017 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.2 | 7,336m | 2:59.1 | 61 | 509 | 24 |
| 2:17.4 | 400m | 2:51.7 | 69 | 537 | 26 |
| 4:39.7 | 400m | 2:57.8 | 62 | 514 | 25 |
| 6:59.2 | 400m | 2:54.3 | 66 | 527 | 26 |
| 9:19.0 | 400m | 2:54.7 | 66 | 525 | 25 |
| 11:39.0 | 400m | 2:55.0 | 65 | 524 | 25 |
| 13:57.0 | 400m | 2:52.5 | 68 | 534 | 24 |
| 16:07.7 | 400m | 2:43.3 | 80 | 576 | 26 |
| 19:24.3 | 400m | 4:05.7 | 24 | 381 | 16 |
| 21:49.4 | 400m | 3:01.3 | 59 | 501 | 24 |
| 24:07.1 | 400m | 2:52.1 | 69 | 536 | 24 |
| 26:32.4 | 400m | 3:01.6 | 58 | 501 | 23 |
| 28:43.1 | 400m | 2:43.3 | 80 | 576 | 26 |
| 30:49.4 | 400m | 2:37.8 | 89 | 606 | 26 |
| 33:25.7 | 400m | 3:15.3 | 47 | 461 | 21 |
| 35:48.1 | 400m | 2:58.0 | 62 | 513 | 22 |
| 38:20.6 | 400m | 3:10.6 | 51 | 473 | 22 |
| 40:40.6 | 400m | 2:55.0 | 65 | 524 | 23 |
| 42:59.1 | 400m | 2:53.1 | 67 | 532 | 23 |
| 43:41.1 | 136m | 2:34.4 | 95 | 627 | 23 |
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Workout Graph
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